Bedtime

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Bedtime

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Bedtime involves rituals made to help children feel more secure, and become accustomed toward a comparatively more rigid sleep schedule than they would otherwise establish. Such rituals may be involved to a greater or lesser extent.Bedtime for children may become a positive ritual including: Bathing and Oral hygiene Bedtime story Songs, nursery rhymes or a lullaby Getting dressed in pajamasIn some families, bedtime is an important bonding period for parents and children. The routines of bedtime can be an opportunity to spend quality time with a child, discussing emotional concepts such as views of daytime experiences, expressing interests as plans for the next day, and learning, for example with a book. It plays a key part in many parenting styles.Bedtime for adults may start as early as 8:30 PM, or in some extreme cases, even earlier.

Wikipedia Inglés http://en.wikipedia.org/wiki/Bedtime

Enlaces externos relacionado http://bobmonkeywarts.com/bedtime.html http://www.babycenter.com/general/baby/babysleep/7913.html http://www.bedtime.com/